I recently attended the Canfitpro World Fitness Expo 2015, from August 12-16th, in Toronto, Canada. The event was held at the Metro Toronto Convention Centre. This event had over 15,000 people in attendance, from fitness club owners to personal trainers and everyone in-between. This was a great event filled with hundreds of courses, lectures, and workshops. In addition to the braingains, there was also a huge trade show filled with something for everyone, in the realm of health and fitness. There was fitness equipment, supplements, holistic and traditional type people, bodybuilders, water people, books, apparel and even a crossfit event going on.
The following videos are about the areas of focus that I wanted to share with you. If you haven't attended this event, it runs every year, and is definitely a worthwhile event to attend, no matter what aspect of fitness you are currently associated with.
